Herbal Miracle Green Tea
Herbal Miracle Green Tea
Herbal Miracle Green Tea;ABOUT GREEN TEA.
Green tea, which has many varieties, is unique to India and China and has been consumed for centuries.
The main reason that green tea attracts attention is because it helps to lose weight.
However, among the benefits of green tea, cancer prevention, excellent effects on brain functions, antioxidants can be counted as many substances.
It comes from the Camellia sinensis plant.
non-fermented leaves, so they contain the highest level of antioxidants.
For example, flavonoid antioxidants account for about 30 percent of the dry weight of green tea leaves.
Difference between green and black tea
✓As the black tea passes through fermentation that changes its color and flavor, green tea remains unprocessed and retains its color.
✓Green tea is grown at high altitudes, more specifically in the mountainous regions of East Asia.
✓Some green teas are still collected by hand, and hand-picked teas are thought to be less bitter and more delicious.
✓Green tea is one of the healthiest drinks.
✓It is considered an anti-aging beverage.
✓Green tea may also include theanine, tyrosine and xanthine alkaloids such as leucine, adenine, dimethylxanthine, theobromine, theophylline and xanthine;
carbohydrates such as pectin (also found in fruits), glucose, sucrose and fructose; pigments such as chlorophyll and triterpene saponins.
✓Like vitamins, vitamin A, B1, B2, B3, C and E are found in green tea.
✓After this impressive list, perhaps you can begin to realize that green tea is full of nutrients and useful ingredients.
✓Antioxidants and nutrients loaded with green tea that are perfect for your body and mind, you can find in our news about the health benefits.
GREEN TEA NUTRITIONAL VALUES
✓Green tea has a caffeine that gives it its characteristic taste, bitterness and stimulating effect.
✓green tea is also rich in a group of chemicals called polyphenols.
✓These include polyphenols, flavanols, flavadiols, flavonoids and phenolic acids.
✓Tannins are also a kind of polyphenol that contributes to the bitter taste and firmness in tea.
✓The main polyphenols of green tea include flavonoids known as catechin, such as epicatechin, epicatechin 3 gallate (ECG) and epigallocatechin gallate (EGCG).
✓These flavonoids are very potent antioxidants and, together with some amino acids such as thiamine, are responsible for the strong flavor of green tea.
GENERAL BENEFITS OF GREEN TEA
According to the National Cancer Institute, laboratory polyphenols in tea have been shown to reduce tumor growth and protect against damage caused by ultraviolet UVB radiation. In countries where green tea consumption is high, cancer rates tend to be lower, but it is impossible to make sure that there are green tea that prevents cancer in these particular populations or other lifestyle factors. Some studies have also shown the positive effects of green tea on the following types of cancer:
– Colorectal (intestine)
– Esophagus (throat)
BENEFITS OF GREEN TEA
✓Green tea speeds up your metabolism.
✓Polyphenol in green tea tries to increase fat oxidation levels and the rate at which your body converts calories.
✓Green tea helps to regulate glucose levels, which slow down the rise of blood sugar after a meal and as a result prevent fat storage.
✓Green tea lowers bad cholesterol in the blood and increases the ratio of good cholesterol to bad cholesterol.
✓Studies have shown that the chemical antioxidant ate catechin yeşil in green tea fights bacteria and viruses that cause throat infections, dental caries and other dental diseases.
✓Regular consumption of green tea is thought to reduce the risk of high blood pressure.
✓Tea catechins are potent antibacterial and antiviral agents that treat a variety of diseases, from flu to cancer.
✓In some studies, it has been shown that green tea prevents the spread of many diseases.
✓Drinking green tea not only improves brain function in a short time, it can also protect your brain for a long time.
✓In particular, the data show that it can help in the fight against Alzheimer’s and Parkinson’s diseases.
✓Alzheimer’s disease is the most common neurodegenerative disease and a leading cause of dementia.
✓Parkinson’s disease is the second most common neurodegenerative disease that results in the death of dopamine-producing neurons in the brain.
✓Many studies show that antioxidant catechins in green tea can have a protective effect on neurons and potentially reduce the risk of Alzheimer’s and Parkinson’s diseases.
Herbal Miracle Green Tea
✓The free radicals in the body are responsible for various forms of wear of the body, which we see as signs of aging and related symptoms.
✓Green tea, rich in antioxidants, neutralizes oxidants or free radicals in the body.
✓The catechin polyphenols contained are largely responsible for their antioxidant effects, the most powerful being epigallocatechin gallate.
✓Therefore, regular use of this tea can effectively delay the signs and symptoms of aging.
✓EGCG (epigallocatechingallate), an antioxidant and found in green tea, alleviates allergies.
✓Catechins in the green tea prevent bacteria and viruses from sticking to the cell walls to become infected.
✓These catechins also resist toxins released by microbes.
✓This antimicrobial property also protects you from bad breath, dysentery, diarrhea, tooth decay, indigestion, influenza, cough and cold, and colitis caused by the microbial and fungal action of all of them.
✓Some components in green tea also reduce blood pressure and reduce the risk of stroke and coronary heart disease.